16 Mitala Street, Newport NSW 2106   Tel: 61 2 9998 3700


16 Mitala Street, Newport NSW 2106
Tel: 61 2 9998 3700

Meet the Trainers

Dan Cook 

Dan comes with a wealth of knowledge and experience having been involved in the fitness industry for a number of years as a gym operator and Personal Trainer. He focuses on delivering fun and results driven 1on1 Personal training sessions and challenging group exercise for sailors. Dan specialises in weight loss and nutrition, rehabilitation, strength training and sailing specific strength and conditioning.


Contact Dan on 0431834242 to ‘try PT for free’ and see how he can make a difference to how you look and feel 

0431 834 242

Tana Anderson Sailfit Supervisor 

With 13years experience in strength training, 8years in the health and fitness industry including 2 years as a business owner and 15years playing tennis at an elite level Tana brings a wealth of knowledge and experience to her training. Tana’s passion lies in educating her clients on a holistic and healthy view of health and showing them a nutrition and exercise program to suit their specific needs that is fun, rewarding and sustainable. She loves nothing more than pushing her clients to achieve amazing results they never thought possible- whether that’s finally being able to touch their toes, running a marathon or losing 10kg.

Contact Tana today for a free PT assessment on 0478034659.

0478 034 659






The Royal Prince Alfred Yacht Club - RPAYC is a yacht racing and sailing club based on Pittwater.

The yacht club offers year round inshore and offshore racing, cruising, centreboard dinghy racing, sail training and courses plus has a large marina accommodating up to 352 vessels.

There is also a modern boatyard with comprehensive marine services to help maintain your vessel.

Membership, including family membership is now available.

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