Group Exercise Timetable - Yachting | Cruising | Learn to Sail | Waterfront Bar & Dining - The Royal Prince Alfred Yacht Club - Newport, New South Wales

         

16 Mitala Street, Newport NSW 2106   Tel: 61 2 9998 3700

     

16 Mitala Street, Newport NSW 2106
Tel: 61 2 9998 3700

Group Exercise Timetable

 

MondayTuesdayWednesdayThursdayFridaySaturday

 6:00am

'Fit to Sail'

Dan

 

6.00am 

'Fit to Sail' 

Dan

 

6.00am

'Fit to Sail'

Dan

8.00am 

HIIT/Strongman

Tana

6:30am

Functional movement 
& Consditioning

Tana

 

6.00am 

Advanced Strength

and Conditioning 

Tana 

 

 

6.00am 

Advanced Strength

and Conditioning 

Tana

 

8:30am

Ladies movement &Conditioning

Tana 

 

8.00am

Ladies Circiut Training Class

Tana

 

7.00am 

Functional Movement & Conditioning

Tana

 
 

9.00am 

Stretch Class

Tana

  

8.30am 

Ladies Circuit Training Class

Tana

 

 

About RPAYC

The Royal Prince Alfred Yacht Club - RPAYC is a yacht racing and sailing club based on Pittwater.

The yacht club offers year round inshore and offshore racing, cruising, centreboard dinghy racing, sail training and courses plus has a large marina accommodating up to 352 vessels.

There is also a modern boatyard with comprehensive marine services to help maintain your vessel.

Membership, including family membership is now available.

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